Everyday PE starting Monday
PE WITH JOE is starting on Monday morning at 9am on the YOUTUBE channel: The Body Coach TV. He’s going to be the Nations PE teacher everyday Monday to Friday at 9am. Our children need this more than ever.
This is what he has said on his blog…
Join me every day for a home workout aimed at kids
Starting Monday 23rd March I’m going to be hosting a free workout aimed at kids LIVE on my YouTube channel.
With the schools closed and with us all spending more time at home, it’s more important than ever that we keep moving and stay healthy and positive.
Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.
The workouts will be fun and suitable for all ages and even adults can get involved.
You don’t need any equipment, just tune in to my YouTube channel at 9am each morning for a 30-minute, fun workout.
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Here are some more links to keep your children active whilst at home
The BodyCoachTV/Joe Wicks:
At 9am Monday to Friday, Joe Wicks will be live on his YouTube channel providing a free 30 minute PE lesson for children and adults can join in too. No equipment required. Please head to this link to subscribe or you can view other video workouts for children to try http://www.youtube.com/thebodycoachtv
This website (https://www.gonoodle.com/) and YouTube channel (https://www.youtube.com/user/GoNoodleGames) has movement and mindfulness videos available for free. Themed videos include Sonic the Hedgehog, Frozen and Trolls
The BBC have provided free fun curriculum linked videos to get children moving whilst learning subjects like Maths and English https://www.bbc.co.uk/teach/supermovers
A firm favourite with children is Just Dance. Just type in Just Dance on YouTube and select from a range of songs. Also try Gummy Bear Fortnite dancing and Mario Fortnite dancing
Cosmic Kids Yoga:
Head to this website for free cosmic kids stories, mindfulness, dance, yoga and relaxation videos via YouTube. Themes are provided such as Frozen, Pokemon and Minecraft. They also have a free app you can download https://www.cosmickids.com/category/watch/