We found this helpful tips for parents poster with some ideas and support whilst self isolating. We thought it might come in useful for some of you at home with your children.
It is also important to take care of you and your child’s well being and mental health. Please find below some helpful links with some strategies and advice on how to look after yourselves during this challenging time.
https://www.mind.org.uk/information-support/coronavirus/coronavirus-and-your-wellbeing/#collapse842d2 – Coronavirus and your well being (MIND)
https://www.annafreud.org/on-my-mind/self-care/ – Activities to help with self-care (Anna Freud)
https://mindedforfamilies.org.uk/young-people – Lots of advice in supporting your child’s mental health (MindEd for families)